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Why you should try pilates!

Why you should try pilates!

2021 recap: 4 Things I did for myself

2021 recap: 4 Things I did for myself

Has Coach made a comeback?

Has Coach made a comeback?

4 Tips To Help You Stay Focused While Working From Home

4 Tips To Help You Stay Focused While Working From Home

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Somebody once said disorder can slow your momentum

Somebody once said disorder can slow your momentum. So consider this your little accountability nudge your reminder to bring some order back into your life.

Maybe that looks like cleaning up your space or finally tackling that corner of the house you keep walking past. Maybe it means stopping the nonsense conversations, the arguments, and the drama that won’t matter next week… or even in the next 24 hours.

That basket of laundry that’s been staring at you? Yeah… fold it.
Those kids’ folders that need signing? Go ahead and sign them. (That one was for me 🤭😂)

You get the point. A little order and structure can go a long way. Clear the clutter, handle the small things, and make room for the momentum you’ve been asking for.

He will never understand how we needed this at thi

He will never understand how we needed this at this very seasoned in our life. This warmed and refueled us so much and reminded us we are raising some good hearted humans. Speak life over your children. Constantly pray with and over them because the enemy is not playing fair. They are and will be kingdom men! ✨✨

Another week of getting this core stronger!!! Fina

Another week of getting this core stronger!!! Finally able to lift myself up a little more because this is a lot of tail 😂!!! #pilatesreformer #dallaspilates

Apparently I’ve been applying my serum’s & moistur

Apparently I’ve been applying my serum’s & moisturizers all wrong! 🧐 Using one of my go to from @shanidardenskincare and showing yall how to apply it the correct way, lol! ✨

Brain dump: Life can be noisy and overwhelming at

Brain dump:

Life can be noisy and overwhelming at times, but remember you have the power to turn the volume down. You don’t have to accept every invitation to a conversation, debate, or argument. Not everything requires your response.

One of my goals this year is to say what I need to say and then let it go. Not in a confrontational way but in a way that honors my voice. I don’t want to hold things in or let them fester. I simply want to speak with clarity and move forward.

I often ask the Lord to help me stay sensitive to him and to remember what the quiet, secret place feels like. A place with no distractions, no outside noise or influence just me in His presence, meditating on who He is.

If you’re anything like me, you can’t function in chaos or dysfunction. I’ll shut down and take a nap immediately, lol 😂.

And when I start drifting wanting to do my own thing or operate from ego. I pray, Lord, draw me back to You. When pride tries to lead, gently convict my heart and realign me with Your will.

On another note. I started back posting on my blog. I realize how much I really love that space maybe because it’s mine and means something to me (New New voice 😂). Check it out!!!

It might not look like but this class was difficul

It might not look like but this class was difficult!! 🙃

#pilates #pilatesreformer

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